Hello world!

Today is my husband’s birthday. In honor of him; our children & extended family; and friends everywhere…I am devoting this blog to getting healthy in 2013. The clock is ticking…in order to truly embrace life & be there for family as time goes on…it’s time to draw the line and embrace a new fit lifestyle!
I had entertained thoughts of “not wasting my twenties” and getting slim. My “thirties” passed on by…and now in the 2nd 1/2 of my forties I finally started getting serious. So far I have developed a few good habits in attending YMCA & Hot Yoga classes, making new fit friends, and I’ve started to drop a few pounds.
I can see major health challenges in my future & my family’s future if fitness isn’t a major priority! As a wife, Mom, and daughter…I’m charging myself with the responsibility of being a better example.
Anyone want to join me on this project? Your support & company on this journey would be much appreciated!
Blessings to you as we close out 2012! Approaching the new year is a great time to once again address losing weight & getting fit. Here’s to sticking with it, not as a diet or temporary goal, but a LIFESTYLE change we can LIVE with & Embrace together.
Peace!
Katherine

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4 Comments (+add yours?)

  1. Dee Dilts
    Dec 05, 2012 @ 19:06:23

    Hi Katherine,
    E
    Anxious to hear more. I definitely need to start doing things differently in order to remain healthy. I’m finishing up my 60’s. I believe if we want a healthy and vital life; the older we are, the more important proper diet and fitness become. I really know most of the right things to do. However I am always open to new ideas. I feel what would be most helpful, to keep me on track, is the accountability of doing it along with others. Give me a call and let me know you are doing. Really sounds like it’s working well for you. By the way, we do belong the Y.

    Dee Dilts

    Reply

    • fitambitions
      Dec 05, 2012 @ 20:38:29

      Hi Dee!
      Me too…need to make changes to stay healthy! I have made some progress…much more to accomplish though! I want to be mobile, free of disease, and feeling great for as long as possible! And I want that for my family. The best way to lead is example!
      I think that stirring up dialogue & focus will help us all. Putting myself under a microscope will help me stay on track & hopefully inspire family members and friends if I’m lucky! Thank you for checking out my brand new blog! Hold me accountable & I will do the same for you! XXOO

      Reply

  2. mom
    Dec 06, 2012 @ 00:29:57

    I like your blog. Good luck with your project. It is a worthy goal.

    Reply

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